Thanks so much for grabbing my free guide to breaking any bad habit. I’m excited to hear what is the impact of you finally getting rid of that habit!
I’ve emailed you the habit guide along with the audio recording, workbook and quick cheat sheet. But, sometimes new emails get shafted over to the junk or deleted folder (how rude, right!). So, I suggest you check those folders if my email isn’t already in your inbox and add me to your contacts (Kelly@optimizehabits.com) that way you’ll receive the emails I want to send you to give you some extra support to kick this habit!
Talking of extra support, is this a really ingrained habit for you? Ie one you’ve been trying to break for ages. If so, you might want to consider getting some added support to ensure this is the time you finally get rid of it once and for all.
I offer a three-week one-on-one coaching program to help you do just that. For three weeks you’ll have my expert coaching and accountability making sure you break it, no matter how long you’ve been doing it and how impossible you think it is to break.