Optimize 2020

Join our community for 6 weeks to give you the tools and support to reach your potential this year!

Would you like to make 2020 the year you:


Create vibrant energy all day long


Stop procrastinating and focus like never before


Actually stick to your goals and achieve them!


Take your health to the next level


Create powerful habits that effortlessly run on autopilot


Love how you show up for the relationships most important to you


Feel that you are achieving your full potential


Have a local community of fellow optimizers to help you be your best self.

Join other supportive, like-minded locals in this six-week group program that will help you lay the foundation to reach your full potential in 2020. Here’s a snapshot of what we cover:


Week 1

Discover exactly who is your ideal version of yourself in the key areas of your life (energy, love, purpose/work) and create a strategy to become your ideal version of yourself.

Week 2

Learn exactly how to create or break any habit. You’ll end this class with a plan of how to install your priority habits and break the nasty ones that are holding you back. Best of all you’ll have a coach and group holding you to it for six weeks!

Week 3

Create a morning and night routine for optimal energy, sleep and focus and to help you achieve your goals for 2020.

Week 4

Develop all day boundless energy by optimising your nutrition and movement.

Week 5

Create far greater relaxation, focus and presence in your life and detox digital addictions.


Week 6

Work with a coach to plan out exactly how you will achieve your goals for 2020 and be the best version of yourself – including planning for inevitable challenges that get in our way.

Optimize 2020 is a six-week in-person group coaching program run by one of the few certified Optimize coaches in Australia.

Where and when




February 22nd – April 4th


Saturdays, 10-11.30am

What’s included:

  • Six 1½ hour group coaching classes
  • Support and coaching from one of Australia’s few certified Optimize coaches
  • Being part of an incredible local group of like-minded people all working together to be their best and have an incredible year.
  • A Facebook group where you can get support and coaching in-between classes.
  • Classes and workbooks on identifying and creating your best self, habit creation, goal setting, morning and night routines, optimal sleep, nutrition, movement, breath, focus and meditation.

Investment: 9 hours of in person coaching + online support and coaching in between classes + workbooks and notes from Optimize all together is valued at over $1,000.

But you’ll pay only $247. Best of all, if you sign up before January 31st you get a $50 discount – so all that for just $197!

Sign up before January 31st and get a $50 discount

Optimize is a world renowned US-based organisation that combines ancient wisdom with cutting-edge scientifically-proven methods to help you optimize every facet of your life. It focuses on how to make change stick. Ultimately that is not about radically overhauling your life overnight, but rather making small, achievable changes step by step. That way each day you can get a little more energy, a bit more focus, productivity and presence, you can relax more and react better, sleep more soundly and wake more energised. One step at a time.


Kelly Nicholls is one of only a few certified Optimize coaches in Australia. Kelly has been following the Optimize method for over a decade and the focus on small, achievable change repeated over time has had a profound impact on her life. She is deeply passionate about helping you achieve your full potential one step at a time. As well as being an Optimize coach, Kelly is also a mum, organisational director, and published author.

Sign up before January 31st and get a $50 discount

Want to chat first?

Schedule a free 15 minute session with me to start planning an amazing 2020!

Schedule me free session

Money Back Guarantee

Money Back Guarantee

I get that it’s hard to know what’s worth investing your time and money in. So, let me take away all the risk for you. Sign up, come to the first class. If by the end you’re not totally excited to participate in the full program let me know and I’ll refund 100% of your money.

Sign up before January 31st and get a $50 discount


Q: What if I can’t make one of the classes?

A: No worries, I’ll send you all the class notes and the worksheets for that week then you can submit your questions on the Facebook group and I’ll make sure to support you there.

Q: How much time will this take?

A: There are six 1 ½ hour classes per week. That’s the basis of what is required. There are worksheets provided in each class. You can take as little or as much time as you want on them. However we will cover it all in class.

Q: But I’m super busy, I don’t think I have time.

A: I get it, I juggle two young kids, a demanding job and being a coach. That’s exactly why Optimize is so important to me. It’s about making small, practical changes that ultimately run on auto-pilot that will help you have more energy, focus, presence, productivity, etc so you can be the person you want to be and achieve your goals.

Q: I’ve tried to make certain goals/habits but I just don’t stick to them. Why is this any different?

A: Optimize methodology combines ancient wisdom with the best scientifically-proven methods of habit change and goal achievement. Bes of all, it packages that into really simple, achievable steps that feel easy but make a big difference over time. Plus, we’re combining that with creating a community that fosters accountability and we’re working together over six weeks so you have a coach and community for all that time.

Q: How do I know if this course is right for me?

A: You don’tJ! But, I’ve made it easy and risk free for you. Sign up, come to the first class and if by the end, you don’t think it’s right for you, no worries, just let me know and I’ll refund 100% of your money. Easy.

Still got questions? Please contact us